About
Welcome to a holistic education offerings space and portfolio.
MODERN HEIRLOOM: HOLISTIC WELLBEING is a practice that promotes body care and nourishment by way of 1:1 body care and integrative nutrition sessions and a portfolio of content work from the wellness world created and curated by Rachel Lyn. Her studies brought her to a B.A. in Journalism & Mass Communication and over time to become an Integrative Nutrition Health Coach & Multi-Modality Massage Practitioner. Currently taking on contract work for the wellness industry as a writer, editor and content contributor. She offers private clients healing body + energy work and integrative nutrition health guidance.
To note… a strong focus for her 1:1 private guidance practice is for women who experience body image anxiety and desire to flourish and thrive in their bodies and minds. Encouraging body positivity through multiple outlets.
As a space that holds editorial + content creation projects on wellness, recipes, q&a on nutrition and lifestyle… all can be found under Recipes & Reads a.k.a. the Journal.
Services, sessions and contributions encourage connections of self and community for centering, encouragement and accountability. Rachel Lyn holds the space for you to make breakthroughs for your goals in wellbeing in nutrition, body care and connection to your body intelligence.
Let’s look a little deeper into the hands-on sessions of Body + Energy Integrative Massage - known as Radiant Hearth Healing Sessions - are based in Ayurvedic bodywork, Swedish massage, CranioSacral therapy, breathwork & meditation, fascial work and vital energy point therapy. Woof! That is a lot but clients would call it magical.
To book your Radiant Heart Healing Session to experience the unique alchemy of these modalities, email directly as new clients are taken on a one-by-one basis following a discovery call.
Rachel Lyn holds focus for sessions to bring clarity in goals, strategy for setting accountability while looking at the bio-individuality of each client. Mostly also to encourage clients and content readers alike to grow enjoyment from within.
Nourishment for self-transformation is yours to experience.
A Note from Rachel Lyn:
As a creative and life-long learner, it’s truly a gift to be able to share findings and light hearted goodness with my clients and for those who experience the content I contribute with my contract accounts.
My offerings are nothing if not unique however also accessible and digestible (no pun intended). The goal is to elevate living and I do this for myself while sharing goals and education with you. Today is always a good day to start.
With gratitude,
Rachel Lyn
B.A. Journalism & Mass Communication
Integrative Nutrition Health Certified
Licensed Massage Therapist
CranioSacral Therapy Practitioner
Ayurvedic Body Therapy Certified