the Journal
Reads & Recipes

Thyme & Black Mission Fig: Nourishment Oatmeal
Thyme and black mission fig in a hearty oatmeal set for an unruffled tone to the day. Wonderful for holding times of hormonal shifting and a busy mind. Due to their nutrient palate, this duo soothes the nerves and nourishes the feminine physique. Calcium and potassium from black mission fig provide muscle and bone support while thyme provides a relaxation to the feminine reproductive.

Millet Cakes w/ Herbs de Provence: Welcome Spring
Dried herbs have a way to enliven Spring as gentle reminders that earth is coming back to life under the layers of melting snow. Herbs of France and Italy have been making a strong entrance into my cooking lately baked goods, of course, included.