the Journal
Reads & Recipes

CranioSacral Therapy De-Mystified: Yes.. it's for You
CranioSacral Therapy often has a mystical quality. I receive a lot of questions about what it is, who should try it and what the benefits are to having this modality in your selfcare routine. And the answer is everyone should have CranioSacral in their life and the benefits are limitless.

CranioSacral Therapy + Ayurveda: Modern Science and Ancient Wisdom
I absolutely love how these two modalities come together. Although completely from seemingly different backgrounds and concepts, they have so much in common in intention both scientific and spirit.