the Journal
Reads & Recipes
Body Intelligence: Transform Your Life Daily
Heal + Nourish: Plant-Based Mineral Miracle Broth Recipe

Modern Heirloom Life Nutrition Program
A 5-WEEK COURSE TO NOURISH AND DEEPEN self discovery and connect with supportive community by way of foods, dietary approaches, home-care and wellness topics. Led by Rachel Lyn - an Integrative Nutrition Health Coach and Healing Arts Practitioner - together we explore concepts, ideas and modalities specifically for the season based in ancient healing practices and modern science such as: